A business meeting in a boardroom with a team working on laptops

Strengthening Resilience: A Workshop for Team Success

Don't let your team be overwhelmed by challenges—empower them to thrive with resilience. Join us for an interactive workshop that will equip your team with the skills and strategies they need to navigate uncertainty and achieve their goals.

Duration: 3 hours

Workshop overview


This workshop is ideal for teams and departments across organizations looking to enhance their resilience and achieve greater success in the face of adversity and change. In today's fast-paced and unpredictable work environments, resilience is not just a personal trait but a vital skill for teams to thrive.

This interactive workshop offers a comprehensive exploration of resilience, focusing on six key domains: Vision, Collaboration, Composure, Reasoning, Tenacity, and Health. Through engaging activities, discussions, and practical exercises, participants will develop a deeper understanding of resilience and learn strategies to enhance their team's ability to adapt, overcome challenges, and achieve success.

Workshop objectives & agenda


  • Understand the concept of resilience and its relevance in the workplace.

  • Explore the six domains of resilience and their significance in team dynamics.

  • Identify strengths and areas for growth within the team's resilience profile.

  • Learn practical strategies to strengthen resilience in each domain.

  • Foster a supportive team culture that promotes resilience, collaboration, and well-being.

  • Develop an action plan to apply resilience-building techniques in the workplace.

  • Welcome and icebreaker activity.

    Overview of workshop objectives and agenda.

  • Definition of resilience and its importance in team performance.

    Introduction to the six domains of resilience: Vision, Collaboration, Composure, Reasoning, Tenacity, and Health.

    Group discussion: How resilience impacts team dynamics and outcomes.

  • Vision: Setting goals and maintaining focus amidst uncertainty.

    Collaboration: Building trust, communication, and teamwork.

    Composure: Managing stress, emotions, and maintaining a positive mindset.

    Reasoning: Problem-solving, adaptability, and flexibility.

    Tenacity: Perseverance, grit, and resilience in the face of setbacks.

    Health: Physical and mental well-being as foundations of resilience.

    Practical Strategies and Exercises (45 minutes)

    Small group activities and role-plays to practice resilience-building techniques.

    Case studies and real-life examples illustrating resilience in action.

    Reflection exercises: Identifying individual and team strengths, challenges, and opportunities for growth.

  • Team discussion: Setting SMART goals for building resilience in each domain.

    Developing actionable steps and accountability measures.

    Sharing insights and commitments for ongoing resilience development.

  • Summary of key takeaways and learnings from the workshop.

    Feedback collection and closing remarks.

Workshop outcomes


  • Enhanced team cohesion and collaboration.

  • Improved problem-solving and decision-making skills.

  • Increased adaptability and agility in navigating challenges.

  • Reduced stress and burnout, leading to higher job satisfaction and productivity.

  • Creation of a resilient workplace culture that fosters growth and innovation.

Next steps


Contact us to discuss pricing and availability for scheduling a workshop tailored to your team's needs and objectives. For inquiries or to schedule a workshop, please contact us.